36hr FASTING & HOW TO EAT TO OPTIMIZE YOUR RESULTS!

Are you looking to push your fasting muscles to the next level? Have you encountered a plateau while practicing intermittent fasting? If you answered yes to either of those questions, then my 36-hour Fasting Calendar may be exactly what you need to level up! 

Did you know that increasing and varying fasting durations has many benefits? Some benefits of a 36-hour fast include:

• Minimizing weight loss resistance
• Releasing stored sugar (glucose)
• Lowering cholesterol levels

Learn how and when to fast, and what to eat for maximum results. Download your FREE calendar guide below and start your wellness journey today!